Four-and-a-half years ago Dorian Madreperla opened Sphericality in Flemington, NJ. The mission of the highly successful fitness center is “to provide a companionable environment to encourage individual dedication to health of body and mind.” In other words, working out at Sphericality will enhance your quality of life. The mission has been so successful that Dorian partnered with Mayra Rosner and opened a second location in the Montgomery Shopping Center in Skillman. While the two locations share the same name and philosophy, each is geared to the needs of its particular community.
Both locations offer Barre Amped as one of the main programs. Dorian describes it as “a highly functional, results-oriented method that evolved from the dance world. Taking the class three times a week will change your body and your outlook.”
She adds, “three years ago I was searching for a Barre program for the Flemington studio. After much research, Barre Amped was the only one to meet my stringent criteria. We embraced it. We boast some of the best teachers of the method as we also have the status of being a teacher training studio.”
“We are empowering, giving our clients a safe and personalized environment to exercise their bodies and minds. Our classes are some of the most challenging you’ll ever take, and also the most rewarding!”
Mayra adds “weight-bearing exercises are important for your body. We encourage a healthy lifestyle so you don’t get injured or hurt. We like to orient people about their bodies and how to stay free of injury. By living injury-free, you can do more with your life.”
“All you have to do is walk through the door — you will be greeted by name, corrected gently, and motivated passionately during class.” You are treated as the individual you are, even in a group setting. “Yes, we sell fitness programs, but we really sell hope to make changes in your body, support to keep you progressing, friendship so you can have fun, and community so you always feel welcome.”
“Our teachers are invested with caring and are continually growing to serve our clients better.”
Classes available at the Princeton location include Barre Amped, Barre Amped Boot Camp and Extreme Cardio, Barre Amped FIRE, Mat Pilates, Yamuna Body Rolling, Zumba and ‘I’-Vibes. Check the website for new yoga-inspired classes, a full schedule, and to read client testimonials. This will change your life.
Sphericality, Montgomery Shopping Center, 1325 Route 206, Skillman. Classes available all day Monday through Friday, plus weekend mornings. 609-580-1652. sphericality.com.