Princeton Fitness & Wellness at Plainsboro, the area’s premier fitness and wellness center, will host a free community health fair on Saturday, March 25, from 9 a.m. to 1 p.m. at the Princeton Fitness & Wellness at Plainsboro facility located at 7 Plainsboro Road in Plainsboro on the hospital’s campus.

The exciting event is free and open to the public and will include wellness screenings and information, classes and demonstrations, kids’ activities, delicious healthy food, and information displays hosted by a broad range of local businesses and vendors. The public is invited to participate in the following demonstrations and programs during the fair:

Wellness Screenings & Information provided by Princeton Healthcare System Community Education & Outreach

• Blood Pressure Screenings

• Pulse Ox

• Meet the Doc (9 to 11 a.m.)

• Posture & Stability Screenings

• Stroke Education & Information

• Lung Screening Program Information

• Family Fun & More

• Functional Movement Screen

• Family Cycle

• Ask the Dietitian Table

• Face Paint

• Birthday Party Games

• Family Calisthenics Demo

• Magic Show by Eliot the Super Magic Man at 11 a.m.

• Kids Yoga

• Hula Hoop

• Family Zumba

• Classes & Demos

• TRX Demo

• Barre Sculpt

• Kettlebell Demo

• BODYVIVE

• Cycle

• Boxing

• Gentle Yoga

• Zumba

• Circuit Training Demo

• BODYCOMBAT

• World Dance

• FIT 101

• Feldenkrais

Everyone in the community is welcome and encouraged to join in the festivities, including families, seniors and singles.

About Princeton Fitness & Wellness at Plainsboro. Princeton Fitness & Wellness at Plainsboro is the region’s premier fitness and wellness center. It is our goal to provide you with the proper environment, education, motivation, and professional instruction to help you achieve your fitness goals. Our features and amenities include a Jr. Olympic Pool, a spa pool, a therapy pool, sauna, beautiful locker rooms, personalized exercise prescriptions, exercise physiologists and certified personal trainers, nurses, a medical advisory board, physical therapy, health risk assessment, and on-site childcare.

For more information: 609-799-7777 or www.princetonfitnessandwellness.com.

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