Tis the season to be bogged down by those dreaded winter blues. Fortunately, Palmer Square knows just how to keep them at bay this January and February!

Each Saturday and Sunday from through February 25, personal health will be at the forefront of all its exciting events. Leading with a focus on fashion, beauty, and wellness, downtown Princeton’s Palmer Square will be making sure all patrons get their well-deserved dosage of physical, mental, and spiritual health this season. The Mind, Body and Soul series of complimentary workshops is meant to promote the restoration and rejuvenation of one’s life in a nourishing and enjoyable way.

During the series all can expect to be involved in a myriad of themed events within the treasure trove of shops and stores along the square. These renewal activities range anywhere from high intensity movement workouts to Cranbury Station Gallery’s serene painting demonstrations.

The Mind, Body and Soul series features a great deal of fabulous beauty workshops such as hair braiding and blues-beating barre classes provided by Salon Pure and Pure Barre, makeup tips from MAC, natural skin strategies from Origins, expert bra fittings with Lace Silhouettes, perfect outfit pairings at NIC+ZOE and 25 percent off deals at Ann Taylor.

Physical and spiritual wellness can be achieved during complimentary yoga classes at lululemon as well as through the techniques learned in a soothing and harmonious Feng Shui showpiece at Homestead.

Sometimes the only way to the soul is through the stomach. So why not feed it? But with health- conscious nutrients and enjoyable, indulgent cocktails! The Mind Your Mixology workshop taking place at the Yankee Doodle Tap Room will be chock full of libation knowledge, while the Soup For The Soul cooking demo will help kick those pesky holiday food habits that have overstayed their welcome.

Surely with all this series has to offer, one can find exactly what they are looking for to be able to adequately wash away those winter woes. Palmer Square is proud to present this transformational workshop series for ultimate healing and wellness ensuring the New Year is started off right.

Each Mind, Body and Soul event is entirely complimentary but requires registration to secure a position. Workshops are filling up quickly!

For a more in-depth description of all events and happenings going on please visit palmersquare.com/events and subscribe to the mailing list to stay on top of all things Palmer Square Princeton.

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