Princeton Fitness & Wellness Center will host a free community health fair on Saturday, September 23, from 9 a.m. to 1 p.m., offering wellness screenings, fitness classes and demonstrations, family fun, and more.

Everyone in the community is invited to attend the fair, which will be held at Princeton Fitness & Wellness Center, Princeton North Shopping Center, 1225 State Road. The event also marks the 14th anniversary of Princeton Fitness & Wellness.

“We’re delighted to welcome our community to spend the day with us at Princeton Fitness & Wellness Center,” said Gary Reidy, Managing Partner of Princeton Fitness & Wellness. “Everything we have planned for the day is geared toward helping people take better care of themselves. We want everyone who attends, even if he or she is not a member, to have a chance to check their blood pressure, ask the doctor questions, take classes and try new exercise techniques. Attendees will also be able to tour the center and find out what we’re all about, and it’s all free and family friendly.”

Planned activities include:

Wellness

*Princeton HealthCare System Community Education & Outreach

• Blood pressure screenings

• Balance screenings

• “Ask the Doctor”

• Pelvic wellness information

• Self-pay flu shots ($34 each)

Family Fun

• Magic show

• Montgomery Fire

• Montgomery EMS

• Face painting

• Zumba, Piloxing, Bootcamp

• Swim lesson demos

Demos and Classes

• BODYPUMP

• GRIT

• Strong by Zumba

• Yoga & Cycle

• Intro to ballroom dance

• Pilates Reformer

In addition, the fair will feature delicious, healthy food and information displays provided by local businesses and vendors.

For more information, call 609-683-7888 or visit princetonfitnessandwellness.com.

About Princeton Fitness & Wellness. Princeton Fitness & Wellness is the region’s most spectacular, professional and comprehensive fitness and wellness center. It is our goal to provide you with the proper environment, education, motivation, and professional instruction to help you achieve your fitness goals. Our features and amenities include saltwater filtered junior Olympic pool, spa pool, and therapy pool, sauna and steam room, beautifully appointed locker rooms, nutritional counseling, personalized exercise prescriptions, computerized fitness assessment, exercise physiologists and certified personal trainers, nurses, a medical advisory board, physical/occupational therapy, health risk assessment, on-site childcare, a full-service day spa and a healthy cafe.

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